With expertise in providing personal safety training, this bespoke training program that I offer provides you with the foundation of a safety mindset which is built on gaining knowledge of crime as a process, improving awareness of surroundings, providing effective crime avoidance strategies and reinforcing the importance of obeying intuition. Safety starts with awareness; awareness starts with you.​

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Audience: Anyone over the age of 16.

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Duration: 4 hours approx. 

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Topics: The following topics are covered during this training program. Content topics can be customised to best suit the clients needs.​​

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• Situational Awareness:

  • develop techniques for maintaining situational awareness in various environments

  • learn how to identify potential threats, assess risks, and recognize indicators of suspicious human behaviour by observing body language traits

  • understand the importance of always being alert and observant of your immediate surroundings 

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• Travel Security:

  • ​essential travel security protocols when utilising vehicles 

  • pre-travel planning and preparations

  • safe transportation choices 

  • hotel safety and security of personal belongings

  • understanding crime avoidance and response strategies 

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• Personal Safety in Public Spaces: 

  • strategies for personal safety in public spaces, such as streets, shopping centres, lifts, bars, parks, car parks and public transportation  

  • understand how to avoid dangerous situations, deter potential attackers, and respond appropriately if confronted with a threat

  • develop techniques for assertiveness and boundary-setting​​

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• Digital Security:

  • ​understand the importance of digital security and protecting personal information online

  • learn about common online threats, such as phishing, identity theft, and cyberbullying

  • develop strategies for creating strong passwords, using secure networks, and protecting personal data

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• Home Security: 

  • how to enhance the security of your home and protect it from potential burglaries or intrusions

  • understand the importance of sturdy doors and windows, proper locks, and technical security systems

  • develop habits such as locking doors, using timers for lights, and being cautious with sharing information sensitive information about your home

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• Personal Protection Techniques: 

  • walking the streets at night

  • basic street self-defense techniques and physical strategies to protect yourself in potentially dangerous situations

  • understand how to use verbal and non-verbal communication to de-escalate conflicts and assert boundaries.

  • develop techniques for escaping from physical restraints or attacks

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• Emergency Preparedness:

  • ​gain knowledge and skills to prepare for emergencies and respond effectively in crisis situations

  • learn about emergency evacuation plans, first aid techniques, and communication protocols during emergencies

  • understand the importance of having emergency supplies and knowing how to access emergency services

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• Fraud and Scam Awareness:

  • common frauds and scams targeting individuals, such as identity theft, financial scams, and online phishing attempts

  • develop strategies to identify and avoid these scams, protect personal information, and report suspicious activities

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• Personal Safety While Traveling Abroad:

  • understand the unique risks and challenges associated with traveling abroad

  • learn about cultural sensitivities, local laws, and customs to minimize misunderstandings and potential conflicts

  • develop strategies for personal safety in unfamiliar environments

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• Stress Management and Self-Care:

  • ​recognise the importance of managing stress and maintaining personal well-being for effective personal security

  • develop techniques for stress management, self-care, and seeking support when needed

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Please let me know if you have any queries regarding Personal Safety Awareness Training that I offer, and I'll be happy to provide more detailed guidance and support.